If you want to know how long it will take for your belly to go down after giving birth, it depends largely on how much you weighed at the time of delivery, the habits that you currently have concerning diet and exercise, and whether or not you’re breastfeeding. Because most women are very motivated to lose weight after giving birth, they’re likely to lose the extra pounds that they packed on rather quickly.
The First 24 Hours
Within the first 24 hours, most women lose up to 12 pounds of weight.
- the baby,
- and amniotic fluid.
If you have a fairly prominent pooch, you’ll notice that it decreases somewhat automatically after giving birth. You’ll see a noticeable difference in how your stomach looks and feels after delivering.
A Week Later
Your need to urinate increases after birth because your body is expelling excess fluid. You’re technically losing weight during this time but it shouldn’t be something you fixate on.
- You’ll be eating an extra 500 calories a day if you’re nursing a child because you want them to get adequate nutrition.
- If you plan on breastfeeding, you won’t see weight loss as quickly as women who choose to bottle feed their child.
Two Weeks Later
Experts suggest waiting to weigh yourself until after two weeks has passed. The number of hormones that you still have in your body is rather high at this stage.
If you’re breastfeeding, you’ll also be eating more than you usually do to provide sustenance for your child.
- Track your waistline with a measuring tape after wearing a Bellefit girdle or corset instead.
A Month Later
It isn’t unusual to see a weight loss of 20 pounds or more the month after delivery. Many women experience a big drop in weight. That’s why it’s important to attend all of your post-pregnancy check-ups, so the doctor can monitor your weight and make sure you’re back on track to reaching your pre-pregnancy weight.
The medical professional will give you advice on exercises you can do and other ways to meet your fitness goals safely and quickly.
How Bellefit Products Help
You can help your belly go down after birth by wearing a Bellefit girdle or corset. You’ll see remarkable results in a matter of no time. In fact, looking at their testimonials page is a good place to start to familiarize yourself with the results you’ll receive from Bellefit. You’ll see how their products work and what they’ve done to change the lives of the women that wear them for good.
- Avoid the “baby blues” by working on your belly right away.
- Be patient with yourself as you adjust to a new routine involving your little one.
Before you know it, you’ll see satisfying results with a flatter stomach and noticeable weight loss. If you’re worried about being overweight or holding on to pregnancy pounds for long, don’t be because you won’t have a problem losing weight as long as you have a plan in place.